Tag: educator burnout
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When it is too much on your plate…
There was a year in my career as an early childhood educator that I now think of as one of the darkest. Not dramatic. Just heavy. In that same year, I became a single mother. I was adjusting to a new long-daycare environment, learning new routines, new expectations, new relationships. My body was struggling. I…
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Why Walking Helps with Anxiety (Scientifically)
Since I got a dog, I walk every day and sometimes more than once. Walking is such a simple activity that I started to enjoy more and more just as a process, rather than a chore. I did a little research, and I think this can help you as an educator / and parent to…