Everyday objects as play resources

Pasta and rubber bands, shaving foam and foil… there are hundreds of affordable, multi-purpose play and learning materials hiding in plain sight—right there in your local supermarket.

We believe toys aren’t a luxury item. In fact, some of the best “toys” aren’t toys at all. Explore the possibilities of using loose parts to enhance creativity.

Sticks, string, mud, puddles and stones—these have always been childhood favourites across cultures and generations. Take away the tablets and devices, and give children the freedom to play outdoors. Chances are, they’ll run to the nearest puddle, pick up a stick, and start stirring mud or flinging pebbles. With loose parts, the potential for imaginative play is endless.

Unlike nature’s freebies, store-bought toys and art materials can be expensive. But you don’t need to break the bank. Pop into your local discount store (in Australia, they’re often called “Two Dollar Shops”) and you’ll find a goldmine of creative tools for early learning. Look for loose parts that can be creatively used in various activities.

Here’s a go-to list of budget-friendly items for hands-on, sensory-rich activities with children aged 0–6:


🛒 Supermarket Supplies for Play and Learning

1. Flour

Soft, tactile and versatile—flour is the base for salt dough and sensory play.
Classic salt dough recipe: 1 cup flour, œ cup coloured water, œ cup salt, 1 tbsp oil.
Want puffy paint? Mix flour, salt, and water, pour into sauce bottles, add food colouring.
Want cloud dough? Mix flour with baby oil. Simple magic made possible with loose parts.

2. Vegetable Oil

Key for dough-making. Mix with water for science fun—oil and water never mix!

3. Salt

A sensory tub staple. Use it for magic bottles, art experiments, or “drawing trays” with brushes.
Try: coloured salt (crushed chalk + salt), icy salt play, or painting with salt on watercolours. All these activities can be enriched with loose parts.

4. Baking Soda & Vinegar

Perfect for fizzy fun. Add baking soda to a balloon, vinegar to a bottle—watch the balloon inflate! Incorporate other loose parts to make the activity more interactive.

5. Rice

Great for sensory bottles, art, or filling beanbags. Dye it for sorting or scooping.

6. Food Colouring

For colourful dough, paints, foam, ice, and sensory tubs. Add pipettes and explore colour mixing.

7. Pasta

For art, noise makers, and fine motor play (bracelets, necklaces, sorting).
Cook spaghetti halfway, dip in paint, and make spaghetti art! Use loose parts like pasta to expand creative possibilities.

8. Jelly

Tactile, edible fun. Freeze small animal figurines in jelly for sensory discovery.
Use jelly powder for messy finger painting.

9. Cornstarch

The base for a non-Newtonian fluid. Add water and watch it act like a solid and a liquid.
Cook with water and soda to make silky finger paints—safe for the youngest learners.

10. Tea

Steeped tea makes beautiful paint. Dried tea is a calming sensory material. Herbal teas are great for discovery and sensory exploration, plus just for afternoon tea. Loose parts like dried tea leaves can provide additional layers of sensory experience.

11. Spices

Spices offer rich scents for sensory play and real-life kitchen roleplay.
Add ginger or pepper to your dough for extra sensory exploration.


đŸ‘©â€đŸ« As educators, we know that meaningful learning doesn’t come from expensive toys—it grows out of exploration, sensory wonder, and open-ended materials. Loose parts play a crucial role in this process.

Next time you’re in the grocery store, think like a child and shop like a teacher.

I know five – an easy ball game for preschoolers

I Know Five
 đŸŽŸđŸ—ŁïžđŸŽ¶
A flexible, fast-paced game that gets kids thinking, talking, and moving!

How to play:

  • Stand in a circle with a bouncy ball.
  • One child bounces the ball as they say:
    “I know five
” (e.g. girls’ names, fruits, animals, cities, colours)
    Then they list five things, bouncing the ball once for each word:
    “I know five fruits: apple, pear, mango, banana, kiwi!” đŸŽđŸđŸ„­đŸŒđŸ„
  • The ball is passed to the next child, who chooses a new category.
  • No repeats — the challenge grows as the game goes on!

Why it’s great:
✅ Builds vocabulary and memory
✅ Encourages clear speech and turn-taking
✅ Adds movement for active learners
✅ Easy to adapt for any age group or theme

You can play indoors or outdoors — no setup needed, just a ball and imagination!


Let’s debate the virtue of patience…

When friends and acquaintances learn I work as a preschool teacher, they often smile. They say, “You must have so much patience.” I usually just shrug. I don’t think patience is the most essential quality when working with young children. In fact, I’m not a fan of patience. I’m all for understanding.

Take four-year-old James. He is a sturdy redheaded boy. He just decided who gets to ride the scooter by pushing a three-year-old girl off it. Does James’s behaviour require patience? Is patience what I need, as his teacher, to handle the situation thoughtfully and effectively? What does being “patient” even mean?

According to most English dictionaries, patience is “the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset.” The underlying assumption? You’re enduring something unpleasant.

Patience is often seen as a hallmark of good educators. “Kate, I could never do what you do—I don’t have the patience.” “You must be incredibly patient to work with kids every day.” Compliments like that used to make me smile, but lately they’ve started to rub me the wrong way. Probably because I’ve never considered myself particularly patient. Sure, I can sit through a dental appointment in silence, give blood without flinching—but to put up with work that drains me or feels meaningless? No, thank you.

Patience is usually framed as a virtue. It conjures images of someone calm, humble, quietly enduring something difficult. You grit your teeth, take a deep breath, and get through it. Why? Because “patience is a virtue.” Because “good things come to those who wait.” Because “hard work and patience conquer all.” These sayings run deep in our cultural wiring.

But I don’t think early childhood educators, nannies, or parents of young children should rely too heavily on patience. Why? Because if you’re constantly “putting up with” children, it probably means you’re not enjoying the work. It suggests you’re not in a state of flow, as described by psychologist Mihaly Csikszentmihalyi. And that’s a problem. Because it means you’re disconnected.

An educator who truly understands a child’s developmental stage—their strengths, their challenges—won’t suffer silently. Take James again. His behaviour might look aggressive, but developmentally, it’s not out of the ordinary. I’m not about to label him a “troublemaker” or say he’s violent. He’s a great kid—he just doesn’t yet know how to behave differently. Maybe he struggles with self-regulation. Maybe he needs support from a psychologist. Either way, the incident (yes, James pushed someone again) becomes an opportunity to teach, not punish.

At this stage of development, James only knows how to express himself through force. My job is to help him find another way. That doesn’t require me to clench my fists or count to ten—it simply means I remind him, gently and clearly, that we don’t hit people. We use our words. James isn’t distracting me from my work—he is my work. He gives me a reason to model better ways of interacting.

And it’s not just James. There’s Zoya, who loves pulling hair and biting. There’s Ruben. He is autistic and sometimes throws sticks from the top of the slide. This behavior is not out of malice. He doesn’t yet grasp the consequences of his actions.

If I relied solely on patience, I’d burn out by the end of the first week. By the end of the month, I’d be yelling and reacting poorly. What I need far more than patience is understanding. And that understanding comes from developmental theory, from knowing children’s capabilities and limits—and from genuinely wanting to be around them.

Patience has a limit. There’s a reason we say, “Beware the wrath of the patient person.” But understanding, compassion, and connection? They’re renewable.

Teachers and parents who expect three- to five-year-olds to sit quietly on a mat or at a desk? They do need patience—because they lack understanding. It’s almost comical to watch an educator sternly tell a child “for the last time” to take a pencil out of their mouth. They clearly forget what it’s like to be teething and want to chew everything.

Expectations that aren’t age-appropriate only create tension between adults and children. If I know a child’s gums are itchy, I’ll offer a teething toy or some crunchy toast. My voice and body language stay calm—not because I’m forcing patience, but because I get it. When you understand, there’s nothing to endure.

Treating young children’s behaviour as something to be endured—like a headache or a traffic jam—turns it into something threatening. “You’re doing this just to upset your mum!” “Johnny, did you pee your pants on purpose?” Many of us still remember those hurtful lines from our own childhoods. We recall how wrong they were. We also remember how much they shamed us.

But harshness and rejection often come from a simple lack of understanding. When adults take time to really listen—not just to what children say, but to what they mean—they create space for growth. When I understand a child, I respond to them as they are—not as I wish they were. I don’t waste energy fighting the fact that children are, well, children. I use my energy to guide them.

And that, to me, is far more powerful than patience.

Let me know what you think!

Kate

How the birds got their colours with felt puppets

The story explains how Australian birds came to have their different colours. It begins with all birds being black and living together peacefully. One day, a dove injures its foot. The other birds help and show kindness — except one, the crow. A small parrot touches the dove’s bleeding foot and magically becomes brightly coloured. One by one, other birds do the same, receiving different colours, while the crow, who refused to help, remains black.

đŸŒ± Why this story is valuable in early childhood education

1. Rich cultural learning

  • It introduces children to Aboriginal perspectives and storytelling traditions — central to understanding Australia’s First Nations cultures.
  • The oral tradition and connection to nature reflect a worldview grounded in respect, interconnection and learning through story.

2. Moral and social messages

  • The story gently explores empathy, kindness and consequences:
    • Helping others brings positive outcomes
    • Exclusion or unkindness can have consequences (the crow stays black)
  • These are key social-emotional learning themes in early childhood.

3. Language and literacy

  • The repetition and simple sentence structure make it accessible for young listeners and early readers.
  • Strong descriptive language (e.g., colour, movement) supports oral storytelling, vocabulary-building, and retelling.
  • Offers rich opportunities for art experiences — children can draw or paint their own colourful birds, or recreate the story through collage or dramatic play.
  • Useful for exploring Australian animals and native birds in science or nature programs.

5. Connection to Country and environment

  • Encourages children to observe and appreciate birds in their own surroundings
  • Opens conversation about respect for nature and living things — aligning with the Early Years Learning Framework outcome of becoming connected with the world

đŸȘ¶ Suggested prompts for reflection or extension

  • Why do you think the crow stayed black?
  • How did the birds show kindness?
  • What colours would you choose for your bird, and why?
  • Can you think of a time when someone helped you or you helped someone else?

8 Yoga Games for Children (Ages 3–6) for your rest time or outdoor play

Children’s yoga is, of course, very different from yoga for adults. While yoga is meant to be non-competitive at any age, competition often sneaks into adult practice. In contrast, children’s yoga should be bright, a little chaotic, relaxed, light, and fun.

“For children, yoga is primarily about freedom of expression, so no corrections or judgments please,” says Emmy Joy Barber, a Melbourne-based children’s yoga instructor from Inspired By Yoga. There are no goals or performance benchmarks here. Just movement, joy, and exploration.


Why Yoga for Children?

Yoga offers children many benefits. It develops both mental and physical flexibility, builds body and breath awareness, and improves balance, coordination, concentration, and emotional regulation.

A 2003 University of California study found that regular yoga practice in early childhood improved self-esteem. It enhanced academic performance and reduced behavioral challenges. Children became more relaxed, respectful, and emotionally grounded.

Physiologically, yoga helps children:

  • Develop joint flexibility
  • Improve balance
  • Strengthen the respiratory, circulatory, and digestive systems
  • Understand the difference between tension and relaxation
  • Build gross motor skills

Mentally and emotionally, yoga helps children:

  • Support integration of left and right brain hemispheres
  • Learn left-right body awareness
  • Build stress resilience
  • Encourage imagination, self-esteem, and creativity

Safety & Space

An open, spacious room is ideal, but a small mat will also work. The key is to give each child their own space so they’re not bumping into one another. Mats help children maintain balance and define their personal area.

Emmy Barber recommends one golden rule: Never force a child to do anything. Don’t worry about how precisely they stand in the Tree Pose or whether they “breathe right” in the Lion Pose. What matters is that they feel safe and curious about their own body.

Children respond best when yoga feels familiar and playful. So make each pose meaningful:

  • Tree
  • Lion
  • Snake (Cobra)
  • Eagle
  • Flamingo

Warming Up

To set the tone and bring children into the experience, start with a warm-up. Some favourites include:

  • Dancing (the more energetic, the better!)
  • Freeze dance (“The sea is waving one, the sea is waving two…”)
  • Mirror games (in pairs, copy each other’s movements)
  • Washing machine or helicopter (twisting the body side to side, slowly at first, then faster)

Yoga Games

Before games, it’s helpful to learn the basic poses: cat, dog, giraffe, elephant, frog, lion, butterfly, flamingo, shark, crab. Helpful resources include apps like I AM LOVESuper Stretch YogaMy First Yoga, and the book Yoga Adventure by Helen Purperhart.

Once the basics are familiar, try these games:

1. Freeze Pose Game
“One, two, three, four, five – strike a yoga pose to stay alive!” Children pick a pose and try to hold it. Add music: when it stops, everyone freezes in an asana.

2. Pass the Bag
Children sit in a circle and pass a small sandbag or beanbag with their feet. It’s hilarious – and builds coordination.

3. Cotton Ball Pickup
Scatter cotton balls on the floor. Barefoot, children use their toes to pick up and move as many as they can.

4. Tunnel Dog
Kids line up in Downward Dog pose. One child crawls through the “tunnel” of legs.

5. Story Yoga – The Little Princess
Tell a story with yoga:

  • Mountain pose (the tall mountain)
  • Child’s pose (a sleeping princess)
  • Warrior poses (the knights)
  • One-legged dog (a horse arrives)
  • Table pose (the feast)
  • Shavasana (the happy ending nap)

6. Alphabet Poses
Each letter becomes a pose: A – Alligator, B – Butterfly, C – Cat, and so on. Great in teams!

7. Yogi Says
Like Simon Says: the leader demonstrates poses, the rest follow. Children take turns leading.

I use these yoga cards

8. Obstacle Course
Use yoga props, blocks, mats, and pillows. Children move from station to station in specific poses, such as frog, crab, and snake.


Breathing Awareness

Breathing is central to relaxation. Kids often breathe well (with the belly), but not consciously. Help them notice their breath:

  • Place soft toys or beanbags on their bellies and watch them rise and fall
  • Blow out birthday candles
  • Bunny breath: three quick inhales, one slow exhale
  • Smell the flowers, blow the bubbles

Relaxation

Every session should end with rest. Three good poses: Child’s Pose, Crocodile Pose, Star Pose.

Also try this mindfulness collage

Imagination helps:

  • Pretend you’re a koala on a eucalyptus tree
  • Imagine you’re soft-cooked spaghetti, not stiff raw noodles
  • Use silly sounds instead of OM: “YUM”, “MOO”, “MEOW”

Place a toy on the belly for calm breathing. Let children pass around calming objects: chimes, shells, a flashlight. Walk quietly with a bell that shouldn’t ring.

For active children, try gently wrapping them in a mat and rocking them to soft music. Or invite them to make a wish and blow out an invisible candle.

Do you do yoga in your classrooms? Share your experience!