Tag: early childhood yoga
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8 Yoga Games for Children (Ages 3–6) for your rest time or outdoor play
Children’s yoga is, of course, very different from yoga for adults. While yoga is meant to be non-competitive at any age, competition often sneaks into adult practice. In contrast, children’s yoga should be bright, a little chaotic, relaxed, light, and fun. “For children, yoga is primarily about freedom of expression, so no corrections or judgments…